If you have gum inflammation, you may be able to tell how uncomfortable it is to live with. There are plenty of reasons for gum inflammation. Some of those reasons include gum disease, improper brushing & flossing, use of tobacco, chemotherapy, hormonal changes and irritation coming from dental hardware.
According to a survey, about 50% of the American adults suffer from gum inflammation. It means that there is a huge population affected by gum disease at varying degrees. Here, it would be worth mentioning the types of gum disease.
- The first type of gum disease is gingivitis. Gingivitis is the initial phase of gum inflammation and it is very much treatable. If this problem is treated on timely basis, the problem gets reversed. The most common symptom of gingivitis is the bleeding of gums when you brush your teeth. And you need to get this problem treated as early as possible in order to avoid further escalation of the inflammation.
- If gingivitis is left untreated, it can turn into periodontitis, which is a more serious for of gum inflammation. At this point, inflamed gums are usually more painful and teeth start getting loosened. This is due to the fact that periodontitis does fair amount of damage to the tissues which hold the teeth. After the soft gum tissues are infected due to inflammation, the bone underneath the gum start deteriorating. Treating gingivitis is very important if you want to save your oral health.
Reducing gum inflammation
Good news is that treating the gum inflammation in its early stage in order to initiate its reversal is easier than you think. You just have to stick with the basic dental instructions. Although your dentist may suggest you to do something extra to speed up the healing process, it wouldn’t be much bothersome.
- First you have to make sure that you brush your teeth on daily basis. Surely you brush your teeth daily but we are talking about doing it the right way. You will need to work on the brushing technique to make sure that you are brushing your gums to keep them free of bacteria.
- Flossing is as important as brushing. Your gums may bleed at first but it is not something you need to worry about. You will get used to the flossing and your gums will never bleed when you will floss.
- You need to rinse your mouth using an antiseptic and antibacterial mouthwash. However, you will have to make sure that you are not using the mouthwash with alcohol in its composition.
- Role of nutrition is huge in oral health. And if you want to make sure that your gums stop getting inflamed, you will have to pick healthy items to eat. Sugary and starchy foods should be avoided in this regard.
With the help of above mentioned instructions, you will surely be able to avoid and even get rid of the gum inflammation.